Employee Assistance Program Stress Management Free Webinar

Deer Oaks, CUNY’s Employee Assistance Program (EAP), is offering a free webinar to CUNY employees in response to the recent NYC and NJ bombings. If you are interested, please register for one of the sessions using the links below.

Coping with the Stress We Experience When Our Safety Is Threatened – When our safety is threatened, we can experience higher levels of emotional and psychological stress. This important session will discuss several practical ways that we can better deal with our stress, manage our emotions, and cope more effectively when we feel that our environment isn’t safe.

The session will be offered live at the following dates/times:

Wednesday, Sept. 28 at 10:00am. Register online.
Wednesday, Sept. 28 at 2:00pm. Register online.