Tai chi is a traditional Chinese art for physical and mental health that draws on principles of Chinese philosophy and Daoism. It is a great way to keep fit and relieve stress, and is a “soft” introduction to the martial arts. There will be a short talk by Qun Cheng on the history and principles of tai chi, follow by a demonstration and guided instruction.

This CC and PG CLUE event is sponsored by the East Asian Studies Program.