Join us for an Introduction to Mindful Meditation on Wednesday, Aug. 18 from 12:30pm to 1:30pm via Zoom.

Learn meditation techniques for relaxation and stress reduction. All levels are welcome.

Register online. After you have registered, you will receive an email with the Zoom details.

This workshop is solely reserved for College of Staten Island employees.

For more information on WorkWell NYC’s health and well-being services, programs, and resources go online.

By the Office of Human Resources