This September, the best defense is a good offense–especially when it comes to your health. Whether you’re looking to get your annual flu shot, learn about health resources, or take action in a diabetes education program, WorkWell NYC is here to help you revisit your health needs.

WorkWell NYC, CUNY’s workplace wellness program for employees, offers free, interactive workshops on a variety of wellness topics.

Looking for ways to revisit your health needs this September? Visit their upcoming events page for wellness programming and activities.

This month’s workshops include:

  • Love Your Heart (DSS): Learn the risks and health impacts of high blood pressure and understand how to prevent and manage this dangerous condition.

      Wednesday, Sep 11at 12:30pm

      Register online.

  • Back to the Grind: Effective Wellness and Work-Life Balance Strategies: Ready to navigate the busy fall season balancing work and family commitments with your own wellness needs? Our expert speakers will share easy-to-use tips for effective meal planning, time-efficient physical activity, and sustainable lifestyle changes to create a harmonious routine that can support both your professional and personal life. 

      Thursday, Sept. 19 at 1:00pm

      Register online.

By the Office of Human Resources